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I am a busy, working Mum – how can I find time to make low calorie food for myself and different dishes for my family?

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I am a busy, working Mum – how can I find time to make low calorie food for myself and different dishes for my family?

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It’s a common mistake to think of low calorie food as weight-loss diet food. In fact it is the healthiest food for you and for all the family and you will be contributing a lot to a healthy lifestyle for everyone with low calorie meals. You will be cutting out a lot of the things we are better without, such as saturated fats and empty high calorie sugars and encouraging your children into healthy eating patterns that will stay with them through life.

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