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I am an athlete and I lose a lot of water and salt while exercising. Can I use SI-SOL crystals to make salt water as a kind of sports drink?

April 26, 2017athlete crystals exercising lose Salt si-sol Sports water

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I am an athlete and I lose a lot of water and salt while exercising. Can I use SI-SOL crystals to make salt water as a kind of sports drink?

1 Answer

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Of course! Salt water from SI-SOL crystals fills you up with new energy and gives you all 84 elements. In addition, you need to replace the salt that you lose during exercise.