Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

I am resuming kundalini yoga practice after putting on considerable weight and am limited in my ability to do the postures. Will I receive the same benefits?

ability considerable kundalini limited postures Practice putting resuming weight Yoga
0
Posted

I am resuming kundalini yoga practice after putting on considerable weight and am limited in my ability to do the postures. Will I receive the same benefits?

0 CommentsAdd a Comment

1 Answer

0

Any effort that is placed into sincere practice will aid the whole self: physical, mental and spiritual, as all three are intimately connected.

0 CommentsAdd a Comment

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.