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The workouts can be done at home with a simple home gym set-up that includes dumbbells, a bench, and an exercise ball. A barbell can also be used for many exercises in place of dumbbells. You do not need fancy machines or expensive gym memberships to succeed.
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I don’t belong to a gym, and I don’t want to go to a gym. What equipment do I need for the Fit YummyMummy Workouts?
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