I find the Budwig diet somewhat monotonous. What is the solution?
I am surprised that you find the Budwig Diet too restrictive in variety. I believe that it is one of the most liberal, non-restrictive dietary protocols around. The only things it restricts are hydrogenated fats, animal fats, sugar, white flour, preservatives, chemicals, peanuts… did I forget something? Oh yes, meats are best avoided, especially by someone who is very ill. I will not attempt to list the allowed foods as the list is way too long… The Budwig Diet is similar to the macrobiotic diet, or to diets in cultures and religions where meats are rarely or not at all used. It is all done with the right selection of fruit, vegetables, legumes, grains, oils, nuts, herbs and spices. These people would not view it as restrictive. On a number of occasions I have been a dinner guest at friends who are Seventh Day Adventists. These were festive, all vegetarian, multi-course dinners. I was amazed at the variety of highly delicious foods they came up with. These were memorable experience
