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I hate body-weight exercises. Would StrongLifts 5×5 still be effective if I drop Chin-ups, Pull-ups & Push-ups?

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I hate body-weight exercises. Would StrongLifts 5×5 still be effective if I drop Chin-ups, Pull-ups & Push-ups?

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Yes, dropping Chin-ups, Pull-ups & Push-ups is no problem, it’s all about the barbell lifts. But if you hate an exercise, it’s probably because you suck at it. I recommend you always do the exercises you don’t like.

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