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I have heard that inflammation is involved in diseases like heart disease, Alzheimer’s, and various cancers. Can antioxidants help with these serious health concerns?

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I have heard that inflammation is involved in diseases like heart disease, Alzheimer’s, and various cancers. Can antioxidants help with these serious health concerns?

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A. Research suggests that both oxidative stress and inflammation are involved in the progression of many diseases. Therefore, it is possible that a diet rich in antioxidants can help provide protection against the harm done by oxidative stress and inflammation.

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