I have heard that Siberian Ginseng is an adaptogen. What is an adaptogen?

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I have heard that Siberian Ginseng is an adaptogen. What is an adaptogen?

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You’ve heard it right. Siberian Ginseng is considered to be the world’s most powerful adaptogen. According to researcher, Han Selye who coined the term, and adaptogen is a non-toxic natural substance which can help your body adapt to the demands we place on our bodies. It promotes the body’s normal healthy balance and energy. An adaptogen is not a drug, is not habit-forming and is non-specific in its effects.

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