I know that a combination of various types of fats & oils is best but how can Guiding Stars help me strike that balance?
A mix of starred oils that work well for various kinds of cooking will ensure a good balance is attained. For example olive oil or avocado oil for flavoring, canola for frying (higher smoke point). For more information on the various benefits of different oils, as well as smoke points, visit www.hannaford.com.
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