I love your DVDs, but not sure if I am ready for Volume 3 since it contains Double Kettlebell exercises. Is it required to have two kettlebells?
This DVD contains both Single and Double Kettlebell drills throughout. We provide modifications for most double kettlebell drills if you prefer to use just one bell. For the exercises that we do not provide modifications for on this DVD, it’s easy to just go down to one bell or use a slightly heavier bell than you are use to for most of the workout.