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I see people doing pushups with the NRG BALL SYSTEM. What are the benefits over doing regular pushups?

April 26, 2017Ball Benefits doing nrg people pushups regular system

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I see people doing pushups with the NRG BALL SYSTEM. What are the benefits over doing regular pushups?

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The NRG BALL is designed to aid in the perfect pushup. It takes the stress off your wrists because of the positioning of your hands on the bar. They do not bend and stress the wrist as do regular pushups. Also, because the NRG BALL is round, it makes you work 60.0 % more on your abs because it involves balance, keeping the bars from touching the ground while performing each pushup. Furthermore, the ball acts as a range limiter so that you do not strain your shoulders and come down too far. Get started today with the perfect chest, shoulder, triceps and abdominal exercise!