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If I am very active in sports or training, how should i take Natural Balance Shake? If I need more protein can I mix it with regular protein support?

April 26, 2017active Balance mix natural protein regular Shake Sports support TRAINING

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If I am very active in sports or training, how should i take Natural Balance Shake? If I need more protein can I mix it with regular protein support?

1 Answer

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Natural Balance Shake can be taken both before and after training, but after training it should be complemented with some carbohydrates. Yes, it works very well mixing Natural Balance Shake with a protein support.