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Im too cold all the time! Should I heat up my foods or beverages?

beverages cold foods heat time
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Im too cold all the time! Should I heat up my foods or beverages?

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I dont advise it. Losing a lot of body fat might make you more sensitive to cold especially in winter months. Detox might pull blood away from the extremities to heal the internal organs. Avoid very cold foods and beverages, bundle up and get plenty of warming exercise, breathing and sunlight on your skin and in your eyes. Keep moving.

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