I’m worried about salt in my diet. Isn’t soy sauce very salty?
Soy sauce is salty, though Japanese-style sauces like Kikkoman usually contain less salt than Chinese versions. However, using soy sauce as a seasoning means you don’t have to add extra salt to your food so your overall salt consumptions should not increase. Kikkoman also produces a Less salt version, which contains 43% less salt than its original naturally brewed soy sauce.
