Is a Hot or a Cold Compress Best for Knee Pain?
Whether knee pain is caused by injury or a condition like arthritis, using a cold or hot compress can help relieve the discomfort. Choosing the right compress depends on the cause of the knee pain and the kind of relief desired. Knee pain can be a sign of underlying bone or joint issues, so those with frequent knee pain should be evaluated by a physician. This evaluation will determine whether there is serious knee damage that requires medical treatment, such as therapy or surgery.
