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Is Chinese food healthy?

April 26, 2017Chinese cuisine DRINK ethnic Ethnic Cuisine food healthy

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Is Chinese food healthy?

1 Answer

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10 Posted

a lot of authentic chinese food is very healthy, a lot of westernised chinese food is very unhealthy. Try to stick to meals that contain a lot of vegetables and little sauce. stir fried vegetables with oyster sauce and served with steamed rice would be quite healthy. Rambo, I don’t know where you get your information from but coconut oil is one of the worst oils as it is a saturated fat.