Is coconut oil suitable for pan frying?

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Anonymous Posted

Is coconut oil suitable for pan frying?

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Rom Shark

My wife uses coconut oil for hair:)

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Mary Francis

Frying involves submerging a food in hot oil.

The ideal temperature is around 350-375°F (176-190°C).

When a food is submerged in oil of this temperature, its surface cooks almost instantly and forms a type of “seal” that the oil cannot penetrate.At the same time, the moisture inside the food turns into steam, cooking the food from the inside. The steam also helps to keep the oil out of the food.If the temperature is too low, the oil will seep into the food, making it greasy and sickening. If the temperature is too high, it can dry out the food and oxidize the oil.

Studies have shown that even after 8 hours of continuous deep frying at 365°F (180°C), its quality does not deteriorate .

 

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Bruce Smm

Yes, coconut oil is involved in a lot of areas such as medicine and cooking. Especially in the production of snacks. To imagine the amount of oil used just look at how many snacks, biscuits, and other sweets are being sold in stores, and how many snack delivery companies there are in the world you can visit site and check all that information. I and my company used to change snack delivery companies for 5 times already, and every time we choose among such a great number of different agencies.  Of course that is not totally ok, but we can’t avoid that.

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profwrite01

Yes. Coconut oil is a absolutely good option. There is no doubt and no harm. For your more information I would like to add some points. Today coconut oil is using for many medicine and cosmetics products. But unfortunately, the actual value has been hidden due to some unknown reason. However, if you can use pure coconut oil as a daily practice, it is very much good for your both physical and mental health.

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Kumar Dave

Coconut oil is very stable unlike many other cooking oils  and can withstand high cooking temperatures because it has a high constitution of saturated fats. It is also perfectly suitable for sauteing, baking, roasting, and even frying.