is diet dangerous for health?

Health
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is diet dangerous for health? what effective diet would you recommend?

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what diet do you choose? many diets can be hazardous to health, and many are ineffective. you should consult with professionals in this area and not play with your health. I have chosen a keto diet for myself. I believe that this is the most effective and easiest way to lose weight. in addition, I regularly take https://www.clevescene.com/cleveland/phenq-review-2021-does-phenq-the-best-weight-loss-supplements/Content?oid=35883828 supplements to improve the positive results. it helps me feel amazing and lose weight

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Natali Demon

Dieting can be dangerous: “Yo-yo” dieting (repetitive cycles of gaining, losing, & regaining weight) has been shown to have negative health effects, including increased risk of heart disease, long-lasting negative impacts on metabolism, etc. Dieting forces your body into starvation mode.