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Is diet more important than exercise to lose abdominal fat?

April 26, 2017diet dieting diets Exercise Fitness Health lose nutrition weight-loss

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Is diet more important than exercise to lose abdominal fat?

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Hi The word dieting has become a craze. It’s in vogue; there’s no escaping it, it’s in every magazine and all over television. Although it is okay to aspire to be healthy and have a good figure, what actually happens is far from it. People omit certain elements from their foods and assume since they’re losing weight, it can’t be unhealthy. Wrong methods of dieting can lead to many side-effects: let’s look into some such wrong methods of dieting and their ill-effects: 1. Not eating for prolonged intervals: When the stomach is kept completely empty, it leads to high acid levels. Prolonged starvation can lead to stomach ulcers (especially when combined with smoking which is believed to cut appetite.) 2. Eating no veggies: A diet without vegetables can lead to severe constipation due to lack of roughage. Constant constipation can then leads to piles (hemorrhoids). 3. Not having enough calcium: A diet poor in calcium and rich in refined foods and sugar can lead to calcium loss from the bone

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Honey , you are absolutely right , without diet no one can lose there weight, Diets are playing an important for weight lose, like ” Phenocal diet pill ” , but using that you have to exercise for keeping body fit , So take Phenocal diet pill to change your life style.