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Is eating plain salt (non iodized) by itself on a regular basis “bad for you”?

April 26, 2017condiments Cooking Dining eating food recipes Salt seasonings spices

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Is eating plain salt (non iodized) by itself on a regular basis “bad for you”?

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It can be. I use to salt everything before I’ve even tasted it. Bad move on my part. It led to High blood pressure after I turned 33. I don’t use salt today and believe me food contains a lot of salt. I do sprinkle a tiny bit of iodized salt on my fries every so often, just to get the iodine.