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Is EDT good for performance athletes or just geared toward physique-minded trainees?

April 26, 2017athletes edt geared good PERFORMANCE trainees

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Is EDT good for performance athletes or just geared toward physique-minded trainees?

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EDT is EXCELLENT for performance athletes. Many building programs aren’t great for the performance athlete. EDT, however, is actually DESIGNED with performance in mind! Basically, with the EDT, your PRIMARY goal is performance! The muscle and strength development that follow are a result of that performance-oriented mindset, making it an IDEAL program for performance athletes!