Is egg white powder just like eating egg whites?
only really knows that egg white powder is used to make icing for cakes your doctor is right though – you have to eat protein in some form for general good health especially at your age – if you dont want to eat meat it can be found in other foods too ask your doctor to recommend a diet that will allow you to have a good amount of protein to keep you healthy in it with the egg white powder it has been modified to make it a dry powder and you would be better eating the real fresh thing for the best health please add more details about why you want to eat the powder rather than other sorts of protein – is it because you want to be a vegetarian then we can help you better