Is Fish Oil the Solution to the Hair Loss Problems?
While there have only been a few studies concerning fish oil and hair loss problems, the results of those studies have been positive. Good nutrition is imperative for hair health and appearance. One of the nutrients that is commonly lacking in modern-day diets is DHA or Docosahexaenoic acid, an omega-3 fatty acid. There are a number of different things that cause people to lose part of their hair or go completely bald. Those things include: o Heredity/genetics o Mechanical stress; pulling, coloring, heating, etc o Iron deficiency o Exposure to toxins or poisons o Lupus, an autoimmune disease o Dysfunctional immune systems; either over-reacting or under-reacting o Bacterial, viral and fungal infections o Medications, particularly cancer treatments or chemotherapy o Hypothyroidism Some of those things cannot be addressed by dietary supplementation, such as genetics, heredity or mechanical stress. Others can. Iron deficiency is an obvious one. Supplementation can actually be a cause if th