Is Food Optimising the same as Food Combining?
No. Unlike food combining, Food Optimising is not about separating different types of nutrients, but about allowing people to choose the proportions of different types of food they prefer. All food groups are encouraged in any combination – it’s all a matter of proportion and the greater likelihood of slimmers self-limiting total intake when at least some foods are controlled.
No, Food Optimising is very different to food combining. Food combining is an extremely restrictive way of eating, which dictates that proteins and carbohydrates must not be eaten together in the same meal. The fact that many foods have both carbohydrates and proteins in them, goes some way to show how daft this way of eating really is. This bears no resemblance to Food Optimising where members have the freedom to choose from hundreds of Free Foods, including lean meat, fish and poultry, pasta, rice and grains, vegetables and fruit. Members enjoy favourites such as spaghetti Bolognese, curry and rice and cottage pie and experience sensational slimming results!
No. Unlike food combining, Food Optimising is not about separating different types of nutrients, but about allowing people to choose the proportions of different types of food they prefer. All food groups are encouraged in any combination – it’s all a matter of proportion and the greater likelihood of slimmers self-limiting total intake when at least some foods are controlled.
