Is fructose safe for diabetics?

diabetics fructose safe
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Is fructose safe for diabetics?

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Yes. The American Diabetes Association policy states that fructose, due to its low glycemic index, is acceptable in the management of diabetes. Eating fructose causes a significantly lower rise in blood sugar than eating an equal amount of sucrose (table sugar) or other simple sugars. Many research studies have shown this to be true for people with both Insulin Dependent and Non-Insulin Dependent diabetes.