Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Is ghee a good fat ?

fat ghee good
0
Posted

Is ghee a good fat ?

0

Ghee is saturated fat which eventually is responsible for increasing blood cholesterol in the body. Therefore ghee is not needed by the body. One should consume oils like olive , groundnut, soyabean, mustard, almond, etc. in sparing amounts.

Related Questions

Thanksgiving questions

*Sadly, we had to bring back ads too. Hopefully more targeted.