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Is it bad to eat a peanut butter and jelly sandwich?

bad Butter EAT Jelly peanut sandwich
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Is it bad to eat a peanut butter and jelly sandwich?

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PB&J is definitely a good snack to have in moderation, it is high in protein, nutrients and fibre if you use wheat bread. However, peanut butter can be high in fat and jelly high in sugar so don’t over do it.

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