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Is it better to wake up naturally or with an alarm clock?

April 26, 2017alarm clock Health naturally Wake well-being

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Is it better to wake up naturally or with an alarm clock?

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I don’t know, but whatever the answer is, it makes no difference…for some people, the alarm clock is a completely necessary tool to prevent them from sleeping…waking up naturally for me on the weekends is like 10:00, so it would probably be pretty hard to train myself to wake up at the needed time even if I wanted to.