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Is it important to take calcium, iron or trace elements?

calcium elements iron trace
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Is it important to take calcium, iron or trace elements?

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Women are more susceptible to iron and deficiency if they are still menstruating, therefore. Women are likely to be placed on iron and calcium supplements in addition to there multivitamin. B12 injections are sometimes suggested if your B12 levels run low. B12 may also be taken orally or sublingually (under the tongue) by many patients.

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