Is it OK for women to take Tribulus terrestris?
Yes, Tribulus can be taken by women. There have been clinical studies on menopausal women that show Tribulus can reduce the symptoms of menopause including an alleviation of hot flashes, sweating, depression, insomnia, and anxiety. Testosterone levels in women become slightly elevated, but not enough to result in any masculinity effects. They are able to lose body fat more rapidly, increase strength and lean body mass with no water retention.
