Is it okay to consume a food based prenatal vitamin during pregnancy while adhering to the Weston A Price pregnancy diet?
(I am thinking particularly of the first trimester when morning sickness can drastically cut down on how much and what one is willing to eat.) A. I’d have to see the prenatal. We do not recommend pre natal vitamins because they contain synthetic vitamin A and the synthetic can cause birth defects. Better to continue with the cod liver oil. Eat lots of leafy greens for folic acid. Click here for our diet for pregnant women. By the way, raw milk is great for morning sickness.