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IS IT OKAY TO HAVE SUGAR-FREE LEMONADE DRINKS LIKE COUNTRY TIME AND CRYSTAL LIGHT?

April 26, 2017country crystal drinks lemonade light Sugar-Free time

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IS IT OKAY TO HAVE SUGAR-FREE LEMONADE DRINKS LIKE COUNTRY TIME AND CRYSTAL LIGHT?

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Yes, but do know that most sugar-free drinks contain Aspartame, which has been known to cause brain damage in laboratory rats. Personally, I try to stay away from all chemicals and drink as much water as possible. But if you are craving a soft drink, the caffeine-free, sugar-free ones are the best.