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Is it safe to do vigorous outdoor exercise on a Spare The Air day?

April 26, 2017air Exercise Outdoor safe spare vigorous

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Is it safe to do vigorous outdoor exercise on a Spare The Air day?

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It is safe to exercise in the morning. Ozone levels climb throughout the day resulting in higher readings in the afternoon and early evening hours. Morning is a good time for biking, walking, jogging or other types of strenuous outdoor activities.