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Is it safe to jump on a trampoline while pregnant?

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Is it safe to jump on a trampoline while pregnant?

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Let me explain the reasoning behind everyone saying no. If during the session on the trampoline you are rowdy enough it may, just may cause the placenta to separate from the uterine wall which can lead to anything from a slight bleed (it could happen) to a miscarriage (worst case scenario). This is the same reasoning why you shouldn’t get on a roller coaster during pregnancy, the g-forces can pull the placenta off the uterus; again this can be very mild or it can cause a miscarriage. My suggestion is just don’t do anything crazy on the trampoline and you will be fine, trust your instinct you will know when you need to stop. Good luck.

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