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Is it true that a good general guideline for most people is to limit consumption of alcohol beverages to one drink (beer, wine, or spirits) per hour?

April 26, 2017alcohol beverages consumption DRINK good guideline limit people

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Is it true that a good general guideline for most people is to limit consumption of alcohol beverages to one drink (beer, wine, or spirits) per hour?

1 Answer

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True: Consuming no more than one drink per hour tends to maintain a low blood alcohol content level. Eating food and snacks (especially those high in protein) is also a good idea.