Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Is it true that lifting weights is not a recommended form of exercise since it has a tendency to increase peripheral resistance and thus increase blood pressure?

0
Posted

Is it true that lifting weights is not a recommended form of exercise since it has a tendency to increase peripheral resistance and thus increase blood pressure?

0

Contrary to what was believed before, weight lifting has now been found to improve hypertension just like cardiovascular or aerobic exercise.

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.