Is Muay Thai training safe?
This will depend on the trainer. Training with me – yes absolutely. Safety is highly emphasized. I try to make my classes accessible for the average person who wants to learn Muay Thai for fun, fitness and self-defense. Therefore contact in classes is always very light and controlled. Any “sparring” will always be optional. I use the safest equipment and cut no corners for your safety. Only those who both want to and have reached a certain skill level are allowed to do contact training if they wanted to.
