Is Oceanic Breathing and the other soundtracks that use Oceanic Breathing totally safe?
YES! Oceanic Breathing and its related soundtracks while considered highly powerful, are all totally safe. Long Deep Breathing has been used for thousands of years in Yoga for self-healing, self-development and increasing awareness of both self and our environment. No one has ever reported any harm whatsoever as a result of breathing four breathes per minute. We are taking you into naturally occurring brain wave patterns you enter everyday during each 24-hour period. As part of the healing process stimulated by Oceanic Breathing, you may experience some emotional upheaval from time to time. We have found that this upheaval is generally of no greater consequence than whatever amount of upheaval you may be already creating in your life. Since the end result is a dramatic lessening of conflict and upheaval in one’s life, the small amount of upheaval you may experience is well worth it.
