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Is Pakistani/Indian food healthy?

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Is Pakistani/Indian food healthy?

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HAHA, it’s so true that bit about Sprite curing anything. My parents tell me that all the time. I think that it is a bit healthy though, at least the way it is made is probably healthier than the way most traditional American food is. Plus I heard something about curries being good for digestion or processing or something? And like someone said, they integrate vegetables a lot and actually make them tasty!

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