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Is pollen in honey good for health?

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Is pollen in honey good for health?

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Bee pollen is a great source of amino acids. Amino acids are a powerhouse of protein molecules, the building blocks of the body. There are 20 different amino acids of which 10 cannot be synthesized by the body out of other compounds and are referred to as essential amino acids. These essential amino acids must be acquired from dietary sources. Bee Pollen contains all of these essential amino acids in varying quantities. Bee pollen is also wonderfully rich in vitamins, minerals, enzymes, coenzymes and many other nutritional factors.

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