Is relapse common in anxiety disorder?
12. What does positive psychology have to do with anxiety? STRESS MANAGEMENT Weve done quite a few presentations on stress. One popular title has been Stress Busters for Smart People, the workshop has been given to the public; primarily nurses, teachers, groups at libraries, and various businesses. Weve also presented this topic for community mental health workers. Objectives: 1. Understand stress and what it costs you 2. Laugh a little (we hope) 3. Take home a few quick stress busting techniques 4. Deal with challenges more effectively. Questions for Reporters 1. Just what is stress? 2. What is the purpose of stress? 3. What are the personal costs of stress? 4. What are the financial costs of stress? 5. Can stress ever be good? 6. When do you know that you have too much stress? 7. What can you do? 8. What is cognitive behavioral therapy? 9. What are some questions to help rethinking? 10. How does acceptance work? BORDERLINE PERSONALITY DISORDER This workshop is appropriate for profess
