Is sea salt safe for treating constipation?
On One Hand: Sea Salt is a Safe Way to Flush the BodyIf you are experiencing constipation, gas and bloating, Dr. Andrew Weil recommends adding 1 to 2 teaspoons of sea salt to 2 quarts of warm water. Drink this water in the morning to promote a laxative effect.On the Other: Sea Salt Can Worsen Certain Health IssuesPeople with ulcers, cancer, digestive disorders and chronic constipation should consult with a doctor before using a sea salt cleanse to treat constipation. Sea salt may worsen these conditions.Bottom LineA sea salt cleanse can be used to treat constipation safely, as the salt water helps to flush out the body. If you experience frequent constipation, have ulcers, cancer or other digestive disorders, you should talk to your doctor before using a sea salt flush.Source:Dr.
