Is SimplyThick® brand thickener okay to use in a ketogenic diet?
SimplyThick™ is usually o.k. for people on Ketogenic diets to use, but consult your healthcare professional to confirm that SimplyThick is right for you. The thickening agent in SimplyThick® brand thickener is xanthan gum. Xanthan gum is a complex carbohydrate that acts as soluble food fiber and passes through the body essentially without being digested.