Is sleep paralysis harmful?
Some individuals think that death has come. Others think that there is a genie pressing on their chest. The above is not supported by any scientific evidence. I am not aware of any reported death during sleep paralysis. As the diaphragm is not affected by the process of atonia, breathing continues to be normal with no significant change in the blood oxygen level. Sleep paralysis is an isolated phenomenon in most individuals; however, in some cases it can be associated with a disorder called Narcolepsy. Narcolepsy is a sleep disorder characterized by irresistible and uncontrollable attacks sleepiness. All patients with sleep paralysis and narcolepsy need medical attention and treatment. On the other hand, most individuals with isolated sleep paralysis need assurance only. Patients should know that this disorder is benign and does not jeopardize their life at all. Most of these individuals do not need any medical treatment. Treatment: Individuals with isolated sleep paralysis need to be
