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Is Slow Burn safe for people with high blood pressure?

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Is Slow Burn safe for people with high blood pressure?

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Yes if the safety rules are applied. Holding your breath increases blood pressure. As long as a person breathes freely at all times the Slow Burn method will improve hypertension. Many studies have shown strength training to have positive effects on blood pressure. And the slow burn method is the safest and most effective method of strength training currently known.

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