Is Sports Massage just for athletes and sporty people?

No. Sports Massage is fantastic for occupational pain from inactivity bought on by excessive hours behind the desk or in a car. I had a previous career in IT and I am fully aware of the discomfort. Sports Massage will help by releasing muscle tension and learning about posture and correct lifting techniques. In fact Sports Massage can help anyone with muscular pain relating to activities such as gardening, carrying babies and lifting boxes.