Is sugar-free chewing gum good for teeth?
Chewing sugar-free gum for 10-15 minutes after the consumption of sugar-containing foods or drinks has been shown to be beneficial for healthy teeth. Chewing sugar-free gum helps promote the flow of saliva in the mouth and this then washes away the acid (formed when sugar is changed into acid by the plaque in the mouth) before the acid can damage the teeth. Chewing sugar-free gum is recommended as a good dental health measure for older children at the discretion of parents.Always remember to dispose of chewing gum properly and put it in a bin after use. Why should I visit the dentist regularly? Prevention is always better than cure. If you visit your dentist regularly, you will need less treatment and your dentist will spot any problems earlier. It will be easier to put these problems right. How can I find a dentist? It is advisable to register with a dentist in practice (a General Dental Practitioner). Everyone should register with a dentist so that they can access dental check ups an