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Is the animal protein in Goatein by Garden of Life better than vegetable protein?

April 26, 2017Animal food supplements garden goatein life protein Supplements vegetable

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Is the animal protein in Goatein by Garden of Life better than vegetable protein?

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Yes! Animal protein is the only complete source of protein available. Vegetarian sources such as soy are typically missing in one or more of the essential amino acids, even when overall protein content is high.