Is the lack of VITAMIN B12 in a Vegetarian diet just a MYTH?
Yes. People are simply looking at the fact that plant foods do not contain B12 listed in a nutrition chart, and they think that is the end of it. They are unaware of any more information about it. But when you look at the whole picture, there is more to it than that. I will explain. You know, I always found it strange that cow meat contains B12, and so does the meat of any other herbivorous mammal you can find listed in a nutrition chart. I found it strange that a vegetarian diet has no source of B12, when somehow all these other animals that do not eat meat somehow have B12 in their own bodies. Did anyone else ever think to themselves, “So where did the COW get it’s B12? The cow didn’t eat meat.” Think about it. If B12 comes from animals, then where did the animals get it from in the first place? From eating other animals? Okay, where did THOSE animals get it from? None of them could not have gotten it from eating plant food, right? To me the obvious solution was that the animals some
