Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Is There a Reasonable Tribulus Terrestris Dose?

April 26, 2017Tribulus terrestrisdosage dose dosing reasonable terrestris tribulus tribulus terrestris

0

Posted

Is There a Reasonable Tribulus Terrestris Dose?

1 Answer

0

Posted

During one study of T. terrestris to enhance athletic performance, a dose of 3.21 mg per kg of body weight (approximately 1.6 mg per pound) each day was used. Another study used a dose of 750 mg per day in combination with various other supplements. However, neither of these studies showed that T. terrestris provided any benefit for improving athletic performance.